Keep moving during the Coronavirus Pandemic with MI Studio’s Virtual Pilates and Somatic Movement  Classes.

This is more important than ever at a time like this because movement and exercise helps to reduce stress and anxiety. We want to help prioritise the wellbeing of our clients from the comfort and safety of their homes. 

The classes are held on Zoom, taught by Balanced Body Pilates Master Instructor and Somatics Educator Janet Wood and Marina Crowe Balanced Body Certified instructor. All classes are  available to purchase online. As a small business, we very much value your support and participation and we have created a varied timetable to accommodate all abilities and schedules.

From the whole team at MI Studio York, THANK YOU so much for your ongoing support. We look forward to seeing you in the studio as soon as possible!

NOTE: We are offering an additional discount to the front line workers of the NHS who are tirelessly working in the face of this epidemic. Please get in touch directly by emailing info@mistudioyork.com for details.

As all currently pass purchases have been temporarily suspended. If you are struggling to attend a class due to financial needs as sole traders etc. please get in touch directly on info@mistudioyork.com.  We are here to help create space, freedom and keep you connected during this crisis.

Click here to view our NEW ONLINE TIMETABLE and book your online classes.

MI Studio is a comprehensive integrative professional fitness studio committed to providing its students with an approach to movement that is both mindful and educational offering group Pilates Mat Classes and Somatic Movement Therapy Classes, as well as the popular Pilates Reformer, Pilates circuit classes and Pre/Postnatal Pilates classes.  MI Studio also offers personal Pilates training in a 1:1 and 2:1 setting, Clinical Somatic Movement re-education, fitness and somatic workshops, sports massage/physiotherapy and Balanced Body® Pilates Instructor Education.

MI Studio (Movement Integration) in York is an Authorised Training Centre for Balanced Body® Pilates in York. As the largest and most innovative Pilates Equipment manufacturer and Pilates Educational Provider in the world, Balanced Body® and MI Studio are committed to building a diverse network of dedicated fitness professionals.

The Balanced Body® Pilates curriculum is designed to provide a comprehensive Pilates education blending the traditional choreography of Joseph H. Pilates with contemporary concepts in anatomy, kinesiology and biomechanics.

Curious? Give us a call today.