1:2:1 Personal Studio Classes are for the dedicated student wanting to maximise their time and dedication to the discipline of Pilates or for the individual wanting to address specific post rehabilitative needs. The opportunities are endless.
With personal studio sessions you will receive one-on-one attention with a customised program specifically designed to address your individual needs and achieve the results you are looking for.
Gain a deeper understanding of what your personal fitness needs are in a Pilates environment and enjoy the journey.
These classes always begin with a Pilates Fitness Screening and will also incorporate postural analysis and gait patterning.
A Pilates Starter Pack is available for first timers to Pilates to discover what is right for you.